Mind/Gut Connection
Helping Anxiety & Depression
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There is a lot to be said about the mind-gut connection. It is now recognized that the communication that occurs between the mind and the gut has a significant correlation between depression and anxiety. Dr. Neil L. Nedley shares his insights on the subject of this connection as a gastroenterologist and how his experiences lead him to create the Depression & Anxiety Recovery Program posted above.
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This is a class I did several years back. The first portion talks about the mind-gut connection. Towards the end I have a special doctor and friend share some thoughts and also my husband shares how Amare was set up when we first learned about it.
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Amare's experts lead the field in understanding the mind-gut connection. They offer many educational videos on their website as well as assessments to help you understand your mental state. If you are looking for a way to support the physical mind and gut health, I highly recommend looking into Amare.
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